Jersey Mike's Lay's Classic Chips Nutrition Facts
Welcome to the world of Jersey Mike's Nutrition, where we dive into the delicious and nutritious offerings at Jersey Mike's Subs.At Jersey Mike's, we understand the importance of balance in your diet. While our mouthwatering subs and sandwiches are known for their delectable flavors, we also recognize the significance of making informed choices that align with your dietary goals and.
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Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below.
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31-104 g. fat. 28-81 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Original Italians contain between 560-1780 calories, depending on your choice of size. The size with the fewest calories is the Mini Original Italian (560 calories), while the Giant Original Italian contains the most calories (1780.
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Health Tips: Carbs - The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories - Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). back to top.
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The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.
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Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g
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Nutrition Facts. 600-2030 calories. Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone.
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Browse all the foods and products from Jersey Mike's Subs and get their nutritional information.
Jersey Mike’s Menu Guide
Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap
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There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular.: Calorie breakdown: 61% fat, 22% carbs, 17% protein.
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How many calories in Jersey Mike's Subs. Sandwiches & Burgers. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise.
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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 780 calories in 1 order (10.8 oz) of Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise. You'd need to walk 217 minutes to burn 780 calories.
Jersey Mike's Mini Pepperoni & Cheese Nutrition Facts
Jersey Mike's #8 Club Sub on White Bread. 1 regular (458g) Nutrition Facts. 860 calories. Log food. Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Nutrition Facts. 690 calories.
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Amount of protein in Jersey Mikes #7 - Mike's Way, Regular: Protein 43.8g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.
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There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular.: Calorie breakdown: 47% fat, 27% carbs, 25% protein.